About

About Sleep Shuffle

A free, no-app version of the cognitive shuffle — the technique of picturing random, unrelated, harmless things to quiet a racing mind and fall asleep.

Sleep Shuffle exists for one reason: every other cognitive-shuffle product is a mobile app you have to download. There was no good, free version you could just open in a browser and use. So we built one. Open a tab, press Begin, and picture each word as it appears.

What it will never do

How it's funded

Free things still cost something to run. Sleep Shuffle is funded by a thin layer of display advertising and clearly-marked affiliate links on our guide pages — never on the tool itself. If you buy something through a marked link, we may earn a small commission at no cost to you. That's the whole business model.

Sleep Shuffle is a relaxation aid, not medical treatment. If poor sleep is affecting your life, please talk to a doctor — CBT-I is the first-line, evidence-based treatment for insomnia.

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